Intensive Therapy

If you’re always the strong one, fatigue and resentment aren’t failures, they’re signals. This post explores why over-functioning forms and how to reconnect with your own needs.

Healing isn’t always about breakthroughs or big moments. Sometimes it’s the quiet, everyday choice to slow down, notice, and turn gently back toward yourself. In this post, Susanne explores the slow art of self-reconnection, where healing unfolds in ordinary moments and coming home to yourself becomes its own kind of peace.

You can understand your story and still feel stuck in it. This post explores why insight and talk therapy alone can’t fully heal developmental trauma. It also explores how approaches like EMDR, NARM, and Post Induction Therapy help the body and nervous system release what words can’t. Discover how true healing happens when safety replaces self-protection and understanding becomes embodiment.

Trauma healing intensives are designed to create a focused, immersive space for deep healing. Unlike weekly therapy sessions that can...