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self-reconnection
When You’re Doing Everything for Everyone: Understanding Over-Functioning
If you’re always the strong one, fatigue and resentment aren’t failures, they’re signals. This post explores why over-functioning forms and how to reconnect with your own needs.
Susanne Goldstein
Dec 23, 20252 min read
When You Can’t Feel Your Feelings: Understanding Emotional Numbing After Trauma
Emotional numbing can make you know what you feel without actually feeling it. Learn why this happens after trauma and how gentle, safe reconnection begins.
Susanne Goldstein
Dec 10, 20252 min read
The Slow Art of Self-Reconnection
Healing isn’t always about breakthroughs or big moments. Sometimes it’s the quiet, everyday choice to slow down, notice, and turn gently back toward yourself. In this post, Susanne explores the slow art of self-reconnection, where healing unfolds in ordinary moments and coming home to yourself becomes its own kind of peace.
Susanne Goldstein
Nov 19, 20252 min read
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